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South By Southwest (Sxsw) Music Festival Austin, Texas For you to become the amazing speaker you know you can be, you have to start performing, not presenting. You have to start connecting to the words, stories and topics you are speaking about before your audience will connect to them. This doesn"t mean you have to ride into your presentation on a unicycle juggling bowling balls (although, if you can... why not?). It does mean that you have to change your mindset from presenter to performer. Support Mont Lyons, hailing from Austin, TX, has been playing heavily locally ever since festival wristbands, but I"m not complaining. The groovy, emotional and upbeat sound of this band makes me dance every time. Lead singer Bryan Oliver plays keyboard and sings at his mightiest, while band mates Trevor Smith and Brandon Crews on guitar and bass groove to their music, keeping the crowd hanging on for that next song. To stop XP from asking if you can send an error report when a program crashes, click Start, Control Panel, then System. Click the Error Reporting bottom and you can enable or disable sport wristbands the request an error report. And Cleveland punk legend Cheetah Chrome - guitarist for seminal Cle-punk acts Rocket from the Tombs and The Dead Boys - teamed up with Sylvain Sylvain of the New York Dolls for a new band called The Batusis, which played at SXSW as well. Of course, there are goals that have to do with physical measurements (weight, body fat percentage, size), and other goals that might have to do with your performance, like running a certain time or distance. Another type of goal might be to get yourself geared up for a future event or challenge, like a 10k run, or a full or 1/2 marathon, or a triathlon, or a "Tough Mudder" event wristbands, or a long distance cycling event, or a 3-day walk, and so on. You could even schedule a vacation where you"ll be active, like climbing, or surfing, or skiing, or white water rafting, or hiking. You get the point. Opting for a pity party on the couch with a month"s supply of potato chips because you missed working out this week? Or because you gained a few pounds? Really? Get up! Do something! Even if it"s 10 squats (or deep knee bends, if "squats" sounds like too much work), do something. March in place. Move your spine. Put a little Elvis in that pelvis. Smile. You"re getting better now. Carry on. The Muggs take the stage at 11:30 p.m. on Saturday at Cadieux Cafe with guests The Robin Moore Band on at 10:00 p.m. But if you know the Cafe, arrive early for Detroit"s best Belgian food and plenty of beverages on tap.

SEOUL - Republic of Korea"s military said Saturday that the Democratic People"s Republic of Korea (DPRK) has fired a ballistic missile, which was believed to have been an intercontinental ballistic missile, into its east waters.

The Joint Chiefs of Staff (JCS) said in a statement that the unidentified missile was fired at 11:41 pm (1441 GMT) Friday from the area in Jagang province, the central northernmost part of the DPRK.

It was immediately reported to President Moon Jae-in who chaired the national security council (NSC) meeting of the presidential Blue House at about 1 am Saturday.

Defense Minister Song Young-moo said in a statement that the ICBM test is a "grave provocation" that jeopardizes the stability of the Korean Peninsula and world peace.

He said as a stern response, the US military will send "strategic assets" to Republic of Korea, alluding to stealth bombers and aircraft carriers.

"Republic of Korea and the US ... will have strategic assets deployed (on the peninsula)," Song said.

The DPRK missile flew about 1,000 km and was lofted as high as around 3,700 km, according to the JCS. It was estimated to have been an advanced Hwasong-14, which was test-launched by the DPRK on July 4.

The July 4 launch lofted the missile as high as 2,802 km and made it fly 933 km.

The DPRK"s state-run KCNA news agency reported that the country conducted a successful "second" test-launch of the Hwasong-14, which it described as an intercontinental ballistic missile (ICBM).

It was lofted as high as 3,724.9 km and traveled 998 km for 47 minutes and 12 seconds before landing in targeted international waters, according to the KCNA.


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